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Showing posts with the label body

Deep Hydration: Body Version

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 I was recently asked about how I keep dry winter skin at bay and I didn't realize just how intensive my routine truly was! My philosophy is that I am lazy, plain and simple. Whatever I can do in one step to prevent future action is in my best interest. Of course, just like any other posts, feel free to cherry-pick and add or adapt steps that fit your lifestyle. Moisturize mee...moisturize me... 1. Use hydrating products in the shower This is a work-in-progress but currently these steps allow me to keep my skin pretty hydrated even though I enjoy taking the hottest shower imaginable. - LUSH Honey I Washed the Kids This body wash not only smells like delicious candy but it lathers up without drying my skin out. I've tried other body washes and even oil-based body washes, but consistency come back to this since everything else seems to dry my skin out. - Franks' Body Scrub I love a good scrub, especially since I use an epilator which can cause ingrown hairs. But I am pretty p

Ingrown Hairs - What you can do to Prevent them

 So as summer winds down for us in the Northern Hemisphere, our Southern Hemisphere friends are getting ready for warmer temperatures and bare limbs. Depending on your personal choice, you may opt to shave/wax/expilate your limbs. This can lead to ingrown hairs, especially those who epilate. But no need to fear, there are plenty of ways you can go about addressing these annoyances. Step 1: Exfoliate If you can reduce the loose, dead skin on the surface you can help prevent ingrown hairs. Dry brushing or brushing your skin before removing the hair with a stiff exfoliating brush (I like this one) helps prepare your skin. Skin on our body is much thicker and stronger than skin on our neck or face and can withstand much more exfoliating. I also like exfoliating in the shower. Wet skin makes it easier to permeate deeper and remove more than the surface skin layer. A good body scrub combined with an exfoliating towel (I use Frank's Body Scrub and Salux cloth) can work wonders at leaving

Why Didn't Anyone Tell Me? A guide to showering

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 Admittedly, I was a bit embarrassed typing out the title..."a guide to showering"? I mean, how complicated can it be?? Truthfully, it is not complicated but if you are like me, your showers are your escape for the day, that is until your kid is pounding on the door, insisting that she needs your help with a task that only you and no one else can accomplish. So sometimes, you are luxuriating in it and other times, you are trying to get in and out as quick as possible. Either way, you want your routine and products working just as hard as you do! 1. PRE-SHAMPOO Please take note of the all-caps I used for this sub-heading, yes, it is that important. Now, my natural and curly haired sisters may find they need a different routine but pretty much everyone from 1 - 2b...maybe even 2c, should be using a pre-shampoo. I go into more details with my hair routine here but do not get in the shower without either a pre-shampoo or a shower cap if it not a wash day. 2. Set the Mood Ok, thi

Body Glow! How to make your skin look radiant

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 Ah yes, summertime...the season for skirts, shorts and sundresses. It also means that we may need a bit more attention to these exposed parts than we had given during previous seasons so I have here some tips and tricks to help keep your skin hydrated and radiant! I also would be grinning this big if my skin was so radiant! 1. Drink Water Ok, yes...this seems like a no-brainer but my goal is to make self-care accessible and if you don't already know, you know now...drinking water is key to self-care, inside and out. Whether its sparkling water, infused water, water in fun bottles, use whatever you need to help you stay hydrated, just avoid sugar which would defeat the purpose. 2. Exfoliate I usually am a fan of chemical exfoliants but when it comes to body care, I like physical exfoliants. It just seems more efficient with all the ground you have to cover as compared to your face. Dry brushing gives me crazy dolphin skin but learning about macular amyloidosis  (a grey, patchy lesi