A Journey in Adulting & Self-Care

 You may have seen Youtube videos or ads pop up for this strangely phallic device and I am here to help demystify this strange device. The high frequency device comes with different glass attachments that glow with neon gas when the device is turned on. Basically, this is a very old technology developed by Nikola Tesla and was originally used to clean wounds before the advent of antibiotics. The device works by creating ozone or enriched oxygen molecules on the surface of your skin. This is a naturally anti-bacterial and helps blood vessels push away toxins, while the cells in your skin are enriched with nutrients and hydrating volume. As a result, high frequency wands are wonderful at treating acne and stimulating blood flow. How to Use You can opt for either the gauze method or use oil to create a slippery surface and allow the wand to glide over your face. I prefer to use reseveratol + ferric acid from The Ordinary for its texture and anti-inflammatory properties. Put one finger on

 Ah yes...after a long, busy day, we are all ready to crash into our cozy beds and get a good night's sleep. But, not until you have completed your 12 step routine, facial yoga and taking a cryogenic nap in the anti-aging chamber! Ok, I kid but in all seriousness, one of the worst things you can do to your skin is sleeping with makeup. Your skin repairs itself at night and makeup is not something that contains goodies to be absorbed overnight. So, no matter how tired or drunk you are, clean your face before going to sleep every night! Here are some basic steps to include... Level 1: Augh! I can't...just get me to bed ASAP Ideally, you don't have makeup on and it will super quick to get your face clean but the reality is that you may have a full face of glam by the time you are ready to turn in for the night. If this is the case, at a minimum...keep makeup wipes so you can swipe your face before crashing to bed. If you are upright long enough to add a few more steps, conside

 Welcome my inquiring reader! I have noticed that false eyelashes can be quite baffling to many people and as the mask debate rages on, one thing is clear. A full face of makeup isn't necessary but fun eye looks are always a win. False eyelashes are a quick, easy way to make it look like you've got your $hit together, unless the thought of lashes makes your eyes water and eyelid twitch. I am here to break it down and offer different steps to eyelash wearing from beginner to advanced! You can also jump down to the end for a basic how-to guide in applying eyelashes. Stage 1: I want to look like I am wearing false lashes but there is no way I can apply them For total beginners, I recommend a really good curler and bomb mascara. If you can couple that with eyelash serum and are dedicated about applying it, you may see results similar to false eyelashes. She Umera's eyelash curler has never, ever pinched my eyelid and I love the KissMe Heroine Long & Curl mascara is my numbe

Alright, we can turn off the alarms, silence the bullhorns and call of the dogs...but yes, I identify as female and shave my whole face...with a razor. I can already hear the calls of mothers warning that now the hair will grow back thicker and before long I will resemble our simian ancestors but I am here to tell you that approximately a year and a half later, the only thing I have to show for it is soft, glowy skin. Obligatory disclaimer: Just like everything else in the realm of self-care and health, this is personal and will depend on each person. Some people will see similar results and some people will not want to repeat this. I recommend this to my mom and she hated it because she was convinced her hair grew back thicker. But it is a myth that your hair will grow back thicker if you shave it. Now, with that out of the way, let's get started! Benefits of Dermaplaning Dermaplaning is a great way to physically exfoliate the skin. As opposed to abrasive scrubs or harsh cleaning